Pitching + Loading - using your back leg
I really like 2min in where he has some drills you can do on flat ground… some of those are similar to loading while hitting drills too
Pico notes:
more things we can work on
pitching
let’s get you a sick pickoff move to 1st
catching
more blocking
catching the ball off of the machine to break in glove
stealing
utilize your speed and dive deeper into basestealing